Healing from the Inside Out: Outpatient Eating Disorder Treatment with CBT-E at Healing Stones Therapy

A Compassionate Path to Recovery

Healing from an eating disorder takes more than willpower, it takes understanding, structure, and compassionate support. At Healing Stones Therapy, we specialize in helping individuals find freedom from emotional eating, binge eating, and feeling out of control with food.

We know that recovery can be a long and painful process when faced alone. That’s why we walk beside you, offering collaborative, evidence-based outpatient treatment that helps you reconnect with your body, rebuild your relationship with food, and rediscover hope.

What Is CBT-E and How Does It Help?

CBT-E (Enhanced Cognitive Behavioral Therapy) is the gold standard psychological treatment for eating disorders. It’s a structured, evidence-based approach designed to help people understand and change the patterns of thinking and behavior that keep eating difficulties in place.

At Healing Stones Therapy, our clinicians use CBT-E to help you:

• Identify and challenge unhelpful beliefs about food, weight, and self-worth.
• Develop flexible and balanced eating habits.
• Strengthen your emotional resilience.
• Build self-compassion and confidence in your recovery process.

CBT-E empowers you to become your own therapist over time, learning lifelong tools for balance, nourishment, and emotional regulation.

A Collaborative, Whole-Person Approach

We believe healing doesn’t happen in isolation. Our collaborative outpatient treatment team brings together professionals from multiple disciplines to create a holistic and supportive experience:

• Medical Support: Ongoing coordination with healthcare providers ensures your physical well-being is closely monitored.
• Nutritional Guidance: Work with a nutrition expert to develop a personalized meal plan and rebuild trust with food.
• Body Movement Specialist: Gentle, body-positive movement practices help reconnect you to your physical self with compassion and care.
• CBT-E Therapist: Skilled clinicians guide you through emotional and cognitive healing tailored to your unique goals.

Together, we create a safe space for transformation, where every part of you is supported in recovery.

Meeting You Where You Are

At Healing Stones Therapy, we understand that healing from an eating disorder is deeply personal. Everyone’s story is different, and every recovery path looks unique. That’s why we design individualized treatment plans that align with your current needs, goals, and readiness for change.

You don’t have to face recovery alone. We are here to hold your hand through each step, providing empathy, structure, and a nonjudgmental space to grow.

Healing does not come from pressure or harshness, it grows from compassion, acceptance, and hope.

Supporting Emotional Eating and Loss of Control with Food

Many of our clients struggle with emotional eating, binge eating, or feeling out of control around food. These patterns often arise as a way to cope with stress, anxiety, or unmet emotional needs.

Through gentle therapeutic exploration and CBT-E strategies, we help you:

• Understand the emotional triggers behind your eating habits.
• Build alternative coping tools that nurture, not punish, yourself.
• Reconnect to hunger and fullness cues in a balanced, mindful way.

Our goal is not perfection, it’s progress toward peace, balance, and self-kindness.

You Are Not Alone, Healing Is Possible

Recovery from an eating disorder is a journey of courage and patience. At Healing Stones Therapy, we provide the supportive outpatient environment you need to heal, body, mind, and spirit.

Let us help you move toward freedom, nourishment, and self-acceptance.
Learn more about our CBT-E outpatient treatment and compassionate care approach on our website.